Psoriasis is an autoimmune disease that causes redness and painful patches on the skin. Nearly 3% of adults in the country are affected by this disease. Here, one may experience flare-ups triggered by factors like stress or environmental factors. Depending on the type, the condition may develop in different areas of the body, usually leading to symptoms like scaly patches, itching, burning, and rashes. Here is what one should know about the skin disease:
Types
Plaque psoriasis: This type leads to an abnormally fast reproduction of skin cells, making the surface develop thick and scaly patches (plaques). The condition usually affects elbows, knees, back, and scalp. However, in severe cases, the entire body may have visible symptoms.
Pustular psoriasis: Here, one can observe small pus-filled bumps on the skin. This is a rare type that develops on the hands and feet more often than on other body parts. The blisters can cause immense pain if they break open.
Inverse psoriasis: This condition generates a form of rash in specific skin folds, such as the groin and armpits. It is triggered by excessive sweat or fungal infections.
Erythrodermic psoriasis: This is a rare skin condition causing severe redness and burn-like rashes on the body. Here, one may also develop symptoms like fever, dehydration, and chills.
Nail psoriasis: As the name suggests, this type leads to severe discoloration, pitting, and changes in the fingernails and toenails. The nail might even crumble when dealing with severe forms of the disease.
Causes
While the exact cause is not yet known, the following factors can contribute to the development of psoriasis:
Immune system reaction: When skin cells grow faster than usual, they can accumulate on the surface in the form of patches, making the skin become dry and flaky. This growth is triggered by an unusual immune system response.
Exposure to triggers: Stress, skin injury, infection, weather, and other factors can trigger psoriasis flare-ups.
It is important to consult a doctor for an accurate diagnosis if one notices any signs of the condition.
Remedies
The disease does not have a permanent cure, so the treatment for psoriasis focuses on relieving the symptoms and lowering the risk of flare-ups. Additionally, one can follow the following home remedies to relieve certain symptoms:
Warm bath: A warm bath can help soothe the skin. One may add Epsom salt, mineral oil, or olive oil to the bathwater to help reduce itching and irritation.
Aloe vera: Aloe vera can soothe the rashes and redness on the skin, depending on the severity of psoriasis. However, one should consult a healthcare professional before using aloe vera on their skin.
Stress management: One should take up stress-relieving activities to prevent a flare-up, as stress is a prominent trigger for those with psoriasis. Relaxation techniques like meditation, aromatherapy, yoga, deep breathing exercises, and journaling can help one manage stress.
Better food choices: Foods with omega-3 fatty acids can help reduce inflammation and keep swelling and itching in check. One can add sources like flaxseed oil, nuts, soy, and fatty fish for dealing with psoriasis.
When dealing with psoriasis, one should identify and avoid triggers to prevent flare-ups. Doctors can help come up with a treatment plan to help one deal with the symptoms and reduce their discomfort.
