Sometimes, people may notice their ankle swelling, but it usually disappears after some time. These incidents are typically normal and can result from over-exertion on the feet from too much activity. However, if ankle swelling persists and becomes a constant issue, it could be a sign of fluid buildup. This condition, known as edema, may require surgery or other therapy to recover fully. This guide will provide information on swollen ankles, including the causes, symptoms, and treatments.
Swollen ankle
An abnormal buildup of fluid in the ankle joint or surrounding tissues can lead to swollen ankles. The swelling may be from a previous injury, inflammation, infection, or health conditions like arthritis. The persistence of the condition may indicate serious health issues. If this is a recurring problem, consult a doctor immediately to determine the best course of action.
Symptoms and signs
At the end of a long day, one may notice that the shoes feel tighter and the feet start to throb. Upon removing the socks, one may also notice that the ankles have swollen again. The swelling could indicate a problem with the ankles or a more serious medical condition. Swollen ankles have the following signs and symptoms:
Pain in the ankle
Heaviness
Throbbing
Difficulty wearing footwear
Problems while walking
Dyspnea or shortness of breath
Inability to exercise for long
Causes
Swollen ankles can be indicative of inflammation, especially after an injury. It typically affects a particular portion of the body. Fluid balance issues can also contribute to ankle swelling. The causes behind swollen ankles are many. For instance, swelling from fluid buildup can indicate:
Heart disease
Vein issues
Liver disease
Kidney disease
Hypothyroidism
Sometimes, physical exertion, such as excessive work and walking, can cause ankle swelling, while pregnant women and individuals dealing with trauma also have to address the issue of swollen ankles. Furthermore, blood clots, autoimmune problems, infection, intake of excessive salted food, and hormone therapy can cause swelling of the ankles.
Diagnosis
A doctor will take a detailed physical examination and inspect the affected area.
The doctor can advise a blood test to assess the functioning of the organs.
Imaging techniques such as ultrasound help diagnose severe cases of swollen ankles.
Surgery is the last option when no other treatments work out.
Treatment options
People can adopt various remedies if they experience occasional ankle swelling. However, if the condition persists and becomes severe and uncomfortable, it is best to seek professional medical attention.
Simple remedies
Move often to avoid prolonged sitting
It is important to rest if one has been on their feet for a long time or has an injured ankle
Use cold items such as ice to reduce swelling and discomfort
Lie down and raise the legs with some support
Wearing compression stockings can help reduce swelling
Conclusion
If one has swollen ankles, they usually go away on their own after some time. However, if the swelling continues for a long time or one experiences severe pain or notices that the affected area is red and feels warm when touched, it’s important to schedule an appointment with the doctor as soon as possible. In some cases, emergencies may arise, such as experiencing severe shortness of breath, tightness in the chest, or coughing up blood. If one experiences these symptoms, seeking immediate medical attention is crucial.
